Five to Thrive
The McArthur Foundation, in collaboration with the Mayo Clinic, conducted a 10-year study on aging and determined lifestyle choices account for 70 percent of how well we age. Within that 70 percent, five key areas have been determined to have a direct impact on healthy aging: Life Activity, Material Security, Physical and Functional Fitness, Cognitive Efficacy, and Social Resources. At Avenida Cool Springs, we've created a resident enrichment program that addresses these five key areas. We call it Five to Thrive.
Each month, you will have the opportunity to envision and engage in a myriad of classes, programs, events, and social opportunities that support your passions and enhance your overall quality of life. We offer a host of physically invigorating, mentally enriching, and socially stimulating activities and resources specially designed for your enjoyment and enrichment.
Avenida Cool Springs Five to Thrive Calendar
Your Avenida Cool Springs Wellness calendar is updated monthly and includes:
- Fitness classes with certified instructor
- Social events
- Educational classes & lectures
- Creative Arts programs, concerts, etc.
- Community involvement opportunities
- Resident Councils, clubs & committees